Anamika had spent so much of her life focused on her own problems and challenges that she had forgotten the joy of giving back to others. But as she worked through her depression and anxiety, she realized that helping others was an essential part of her own healing.
She started by volunteering at a local community center. She was hesitant at first, but once she started giving her time and energy, she felt a sense of purpose and fulfillment she had never experienced before.
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