Anamika had always been a realist. She believed in facing the world head-on and dealing with whatever came her way. But as she worked through her depression and anxiety, she realized that her negative outlook was holding her back.
She started to focus on the power of positivity. She made an effort to find the good in every situation, no matter how small. She practiced gratitude, taking time each day to think about what she was thankful for.
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